THE FERREIRA-CASTANHO FAMILY PORTUGESE ‘CALDEEN’
Editor’s Note: Earth & Altar is going to get your Parish Hall ready for Lent with three recipes you can take to all your Lenten suppers, or for personal use if you’re fasting from heavier foods as a way to observe a holy Lent. These are also great for any day, during any liturgical season, when you need something to warm you up after you’ve faced the sometimes icy feeling of prayerful introspection. Check back in during February for two more recipes!
The Ferreira-Castanho Family Portuguese ‘Caldeen’
By Caitlyn Darnell
Prep Time: 10 minutes
Cook Time: 20 minutes
Yield: 6 servings or 4 if vovó (grandmother) could deem anyone at the table “too skinny” (because never in your life have you eaten enough to please Vo)
Ingredients:
** Please note, these measurements were written by my bisavó (great-grandmother). I have translated them out of Portuguese for this wider audience.For the Broth
- 1 large carrot
- 1 onion, roughly cut
- Celery (a couple of stalks, roughly cut)
- Garlic ("I don't know, some"; I use 3, smashed or dice)
- Bay leaves ("A few," so 2 or 3)
- Paprika ("half a handful of", probably a couple of good tablespoons)
- Ham or beef soup bones (maybe chicken if you're feeling feisty)
- 1 can of Red Kidney beans, drained and rinsed
- 1-2 potatoes, dice around 1"
- Kale ("A few big handfuls," 2-3 cups chopped)
- Cabbage ("A bunch more," 1/2 a cabbage or 2-3 cups chopped)
- Linguiça, 1-2 lbs sliced into 1/4" rounds
Instructions:
- Put the soup bones, carrot, onion, garlic, celery, bay leaves, and paprika in an Instant Pot with 2-3 liters of water. Cook on high pressure for 30 minutes. Then cross yourself, because vovó just rolled over in her grave. She would have never used an Instant Pot. If you want to make vovó happy and escape her wrath, boil the stock for several hours in a stock pot.
- Once the stock is finished cooking, fish out the bones, bay leaves, onion, and celery with a spoon. These are exhausted and can be thrown away. (Sometimes we would leave the carrot in, but it does disintegrate if it cooks too long. Use discretion.)
- Add kidney beans, potatoes, cabbage, kale, and linguiça to pot. Cook for another 15-20 minutes on high in the Instant Pot until greens have wilted and cooked, it is hot and fragrant, and the sausage is done. If you are not using an Instant Pot, simmer the devil out of it for about 2 hours. Or until you’re too hangry to stand it any longer.
- Serve with massa sovada or crusty bread and enjoy!
The Story Behind the Dish
My mother’s side of the family immigrated to Massachusetts from the Azores three generations ago. I have them to thank for my small stature, dark hair, and short fuse. The only things they brought with them were the clothes on their backs and their recipes. They even left the language at home under the strict orders of my great-grandmother, who threatened everyone that, “We’re Americans now. We shpeak-a de Englush.” I like to imagine that in a Portuguese-predominant neighborhood, theirs was the only quiet house that year.
My mother is the one who passed down this recipe to me from my great-grandmother. Contrary to her genetics and the culinary prowess of the Portuguese, my mom can only cook three things: caldeen, linguiça and potatoes, and SpaghettiO’s. This “caldeen” recipe (properly spelled “caldinho,” but it’s Portuguese so it’s never spelled how you say it) was the ultimate comfort food growing up, and what you asked for when you were sick or when it was your birthday. It pairs nicely with massa sovada, or Portuguese sweet bread. If you don’t have 18 years, wizardry, and a 5-gallon bucket to make your own massa, store-bought King’s Hawaiian sweet rolls will work just fine. Feel free to make changes and tweaks to this recipe as you so desire, but for every change you make remember that you owe vovó (grandmother) one Hail Mary.